Children’s Health & Fitness Classes
2022 Children’s Health & Fitness Classes
New Program TBA soon
Meet Every Thursday From 2:45PM-3:45PM
$5/class/child
We will meet every Thursday, 2:45PM-3:45PM (12 weeks) for education on nutrition, exercise, motivation and social skills. The fee for participation is $5/child. Total for the month is $20 and is tax deductible under SuperFit Kidz Foundation #26-2741168
Private and small group training for children and parents located inside Haritos Martial Arts, Exercise and nutrition programs for children and their family.Learn about the muscles in your body and how to work out with proper form and technique. Learn about healthy food and vitamins necessary to be a SuperFit Kid as well as SuperFit Adult.WHAT A PERFECT GIFT FOR YOUR CHILDREN!
Please make sure your child has comfortable/exercise attire and gym shoes for all activities.
Please make sure your child has a light healthy snack and water.
Your child will bring home an exercise log and nutrition log. Please encourage them to work on these and return the following Thursday.
We want this to be educational but fun! Just do what you can to participate. This is a learned lifestyle which takes time, patience and lots of motivation!
We are here to help assist you with any questions or comments.