Featured Program

Get SuperFit Program

LOCATION: US Highway 19 N, Palm Harbor, FL 34921
SCHEDULE: Tuesdays & Thursdays • 8:30 AM

The Get SuperFit Program is our flagship training experience — a fun, high-energy combination of strength and mobility training, stretch/yoga and kick boxing. Sessions are designed to help kids develop coordination, strength, focus, and confidence in a safe, encouraging environment.

Program Highlights

• Age-appropriate workouts for all fitness levels

• Expert coaching in a supportive, positive space

• In-person and Zoom options available

• Balanced mix of strength, mobility, stretching, muscle awareness and skill-building

• Builds confidence, self image, perseverance, self awareness and control learning to love this healthy lifestyle

Whether your child is just getting started or already active, Get SuperFit helps them build healthy habits for life — all while having fun.

ADDITIONAL Programs

At SuperFit Kidz, we take a whole-child approach — blending movement, wellness education, character development, social skills and anti-bullying awareness. Every program is designed to be engaging, educational, and enjoyable. We believe every child has the ability to grow strong in mind, body, and spirit. Through movement, education, and faith-based guidance, our programs inspire confidence, resilience, and joy in every child.

Faith • Family • Fitness • Fun

Movement & Fitness

Children learn how their bodies move, how muscles work together, and how balance, strength, and coordination build confidence. Programs are available for individuals, siblings, small groups, or parent/child sessions.

Wellness & Education

Our wellness programs go beyond exercise to teach kids practical skills for lifelong health:

NUTRITION – Understanding fuel for energy, growth, and recovery

HYDRATION – Daily water intake and electrolyte balance for focus and endurance

SLEEP – How rest supports growth, mood, and immunity

RECOVERY & CALM – Stretching, mobility, music therapy, meditation, and mindfulness

Private Coaching

Personalized sessions tailored to your child’s unique goals and comfort level. Perfect for one-on-one instruction or parent/child learning.